A personal path,
at your own pace

Each person has their own pace and special interests. We offer a variety of different paths to support your personal, relational, and professional growth.

Experiential workshops

Intensive training, delivered in person or online, designed to help you explore your inner world in depth and work on key topics such as developing capacities, interpersonal relationships, emotional maturity, life purpose, and decision-making.

One-to-one sessions

A one-to-one space to get to know yourself, clarify situations, and move forward in your personal process with respectful and professional support.

Couples sessions

A space for in-depth dialogue, to understand what is at stake in the relationship, and to build together a more constructive, conscious, and authentic bond— with the professional support of a couple.

Growth Groups

Regular group meetings to continue growing alongside others, share experiences and sustain your growth process in daily life.

Training programs

These programs deepen your personal growth and social relations, allowing you to advance toward your goals.

Training for organisations

Training and support adapted to companies and teams that seek to strengthen the human aspect, improve connections and lead with awareness.

Forma decorativa

Not sure where to start?

Answer a few short questions to find out which training offer best suits your current personal situation. Here is a quick, confidential guide designed to provide you with clear and respectful guidance.

The PRH method

The PRH method is a structured and original approach, with a simple and accessible pedagogy that facilitates growth processes through specific tools such as creative expression and writing, as well as physical activities. It has been scientifically proven that putting words to feelings contributes to personal well-being. At PRH we have developed our own approach, refined over the years, with specific publications. This method is taught throughout our training and can be easily applied in everyday life.

Mano con lápiz - Ilustración PRH

Our group method

Our helping method

Our self-analysis method

Our decision-making method

A method that adapts to your path, respecting your pace, your questioning, and your own process.

Do you want to know more before taking a step?

We've gathered some questions that many people ask themselves when starting out. Maybe yours are here too.

Explore

Would you like to accompany others on their personal journey?

If this resonates with you and you would like to be trained in how to accompany others using the PRH method, we offer specific training paths that will help you develop this role in a deep, ethical, and committed way.

It is a comprehensive training process that invites you to grow while accompanying others from your inner self and authenticity.

Explore the training available in your location

Connect with your nearest PRH team and discover the training offered in your area.

PRH - International School for Personal Growth