

PRH one-to-one sessions
A meeting where you can open yourself up to what you're experiencing
One-to-one sessions are individualised spaces for professional support, where you can work on what you're experiencing today, at your own pace and in total confidentiality. They are designed to help you understand yourself better, address relational or other difficulties, and make constructive decisions.
What does this option offer?
- •A professional, respectful and human connection.
- •Active listening and guidance grounded in the PRH self-analysis method.
- •A space of trust where you can put into words what you feel.
- •Clarity and practical steps for moving forward in personal, relational or existential areas.
How does it unfold?
- •Modality: in-person or online.
- •One-to-one format, with a PRH accompanist.
- •Duration and frequency adapted to your needs.
- •You can start at any time of the year.
What can you discover or work on?
- •Identify what affects you emotionally and understand it better.
- •Strengthen your self-esteem and decision-making capacity.
- •Organise your thoughts and emotions to live with more inner harmony.
- •Connect with your potential and release inner resources.
- •Manage times of change, crisis, life re-evaluation, or your search for meaning.
Tools that can benefit you

“A space of respectful support to help you discover your inner resources and live more fully.”
ContactOther training resources
Experiential workshops
Intensive training, delivered in person or online, designed to help you explore your inner world in depth and work on key topics such as developing capacities, interpersonal relationships, emotional maturity, life purpose, and decision-making.
One-to-one sessions
A one-to-one space to get to know yourself, clarify situations, and move forward in your personal process with respectful and professional support.
Couples sessions
A space for in-depth dialogue, to understand what is at stake in the relationship, and to build together a more constructive, conscious, and authentic bond— with the professional support of a couple.
Growth Groups
Regular group meetings to continue growing alongside others, share experiences and sustain your growth process in daily life.
Training programs
These programs deepen your personal growth and social relations, allowing you to advance toward your goals.
Training for organisations
Training and support adapted to companies and teams that seek to strengthen the human aspect, improve connections and lead with awareness.
